Keith Paris 5000m row
5,000m
Meters
22:43.1
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 719 |
| Drag Factor | 129 |
April 22, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 5,000m | 2:16.3 | 138 | 775 | 32 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 30 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 32 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 32 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 32 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.