Keith Paris 2238m row

2,238m

Meters

11:06.9

Time

2:28.9

Pace

122

Calories

Average Watts106
Calories Per Hour664
Stroke Rate29
Stroke Count327
Drag Factor112

April 23, 2022 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.9 2,238m 2:28.9 106 664 29
5:09.1 1,000m 2:34.5 95 626 29
4:46.9 2,000m 2:23.4 119 708 30
1:09.0 2,238m 2:24.9 115 695 29

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Workout Graph

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