Keith Paris 5000m row
5,000m
Meters
23:39.5
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 739 |
| Drag Factor | 130 |
April 26, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.5 | 5,000m | 2:21.9 | 122 | 721 | 31 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 31 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 32 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 31 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 31 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 31 |
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Workout Graph
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