Keith Paris 5000m row
5,000m
Meters
23:17.1
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 729 |
| Drag Factor | 130 |
April 26, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,000m | 2:19.7 | 128 | 741 | 32 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 31 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 32 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 32 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 31 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.