Keith Paris 5000m row
5,000m
Meters
22:42.5
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 694 |
| Drag Factor | 128 |
April 27, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 5,000m | 2:16.2 | 138 | 776 | 31 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 29 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 31 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 30 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 31 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 32 |
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Workout Graph
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