Keith Paris 5000m row
5,000m
Meters
23:27.0
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 729 |
| Drag Factor | 129 |
April 27, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000m | 2:20.7 | 126 | 732 | 31 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 30 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 31 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 31 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 32 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 31 |
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Workout Graph
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