Keith Paris 5000m row
5,000m
Meters
23:13.1
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 127 |
April 29, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.1 | 5,000m | 2:19.3 | 129 | 745 | 29 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 29 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 30 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 30 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 29 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.