Keith Paris 5000m row
5,000m
Meters
23:21.5
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 689 |
| Drag Factor | 128 |
April 29, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.5 | 5,000m | 2:20.1 | 127 | 737 | 30 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 29 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 29 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 30 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 30 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.