Keith Paris 5000m row
5,000m
Meters
23:20.8
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 128 |
April 29, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,000m | 2:20.0 | 127 | 738 | 30 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 29 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 30 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 30 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 30 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.