Keith Paris 10000m row
10,000
Meters
45:53.4
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 1415 |
| Drag Factor | 126 |
April 30, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.4 | 10,000 | 2:17.6 | 134 | 761 | 580 | 31 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 114 | 30 |
| 9:05.9 | 4,000 | 2:16.4 | 138 | 773 | 117 | 31 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 117 | 31 |
| 9:09.9 | 8,000 | 2:17.4 | 135 | 763 | 116 | 31 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 761 | 116 | 31 |
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Workout Graph
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