Keith Paris 5031m row
5,031m
Meters
23:55.8
Time
2:22.6
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 126 |
April 30, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.8 | 5,031m | 2:22.6 | 120 | 714 | 30 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 30 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 31 |
| 4:49.4 | 5,031m | 2:20.3 | 127 | 735 | 29 |
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