Keith Paris 10000m row
10,000
Meters
47:28.9
Time
2:22.4
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 1403 |
| Drag Factor | 126 |
May 01, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.9 | 10,000 | 2:22.4 | 121 | 715 | 566 | 30 |
| 10:14.6 | 2,000 | 2:33.6 | 96 | 626 | 107 | 27 |
| 9:38.9 | 4,000 | 2:24.7 | 115 | 696 | 112 | 29 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 744 | 115 | 30 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 760 | 116 | 31 |
| 9:10.3 | 10,000 | 2:17.5 | 134 | 758 | 116 | 31 |
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Workout Graph
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