Keith Paris 10000m row
10,000
Meters
46:55.4
Time
2:20.7
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 1426 |
| Drag Factor | 126 |
May 01, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.4 | 10,000 | 2:20.7 | 125 | 731 | 570 | 31 |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 112 | 30 |
| 9:25.7 | 4,000 | 2:21.4 | 124 | 725 | 114 | 30 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 724 | 113 | 31 |
| 9:14.1 | 8,000 | 2:18.5 | 132 | 753 | 115 | 31 |
| 9:09.7 | 10,000 | 2:17.4 | 135 | 764 | 116 | 31 |
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Workout Graph
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