Keith Paris 10000m row
10,000
Meters
47:00.8
Time
2:21.0
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 1415 |
| Drag Factor | 125 |
May 03, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.8 | 10,000 | 2:21.0 | 125 | 729 | 570 | 30 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 110 | 29 |
| 9:28.8 | 4,000 | 2:22.2 | 122 | 718 | 113 | 30 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 762 | 116 | 30 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 115 | 31 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 761 | 116 | 31 |
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Workout Graph
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