Keith Paris 10000m row
10,000m
Meters
47:58.9
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1443 |
| Drag Factor | 126 |
May 03, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.9 | 10,000m | 2:23.9 | 117 | 703 | 30 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 30 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 30 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 30 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 30 |
| 9:29.6 | 10,000m | 2:22.4 | 121 | 717 | 30 |
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Workout Graph
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