Keith Paris 10000m row

10,000m

Meters

46:24.3

Time

2:19.2

Pace

577

Calories

Average Watts130
Calories Per Hour746
Stroke Rate30
Stroke Count1361
Drag Factor125

May 06, 2022 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:24.3 10,000m 2:19.2 130 746 30
9:53.6 2,000m 2:28.4 107 668 27
9:23.4 4,000m 2:20.8 125 731 29
9:10.8 6,000m 2:17.7 134 761 30
9:02.2 8,000m 2:15.5 141 783 31
8:54.2 10,000m 2:13.5 147 805 31

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Workout Graph

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