Keith Paris 10000m row
10,000m
Meters
46:24.3
Time
2:19.2
Pace
577
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 30 |
Stroke Count | 1361 |
Drag Factor | 125 |
May 06, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:24.3 | 10,000m | 2:19.2 | 130 | 746 | 30 |
9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 27 |
9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 29 |
9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 30 |
9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 31 |
8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 31 |
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Workout Graph
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