Keith Paris 10000m row
10,000
Meters
45:18.9
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 1408 |
| Drag Factor | 124 |
May 06, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.9 | 10,000 | 2:15.9 | 139 | 779 | 586 | 31 |
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 116 | 30 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 791 | 118 | 31 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 116 | 31 |
| 9:06.4 | 8,000 | 2:16.6 | 137 | 772 | 117 | 31 |
| 8:56.7 | 10,000 | 2:14.1 | 145 | 798 | 119 | 32 |
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Workout Graph
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