Keith Paris 10000m row
10,000m
Meters
44:47.5
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1373 |
| Drag Factor | 129 |
May 08, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.5 | 10,000m | 2:14.3 | 144 | 796 | 31 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 29 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 30 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 31 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 31 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 32 |
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Workout Graph
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