Keith Paris 10000m row
10,000m
Meters
45:29.6
Time
2:16.4
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 1399 |
| Drag Factor | 128 |
May 08, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.6 | 10,000m | 2:16.4 | 138 | 773 | 31 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 30 |
| 9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 31 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 31 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 31 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 31 |
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Workout Graph
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