Keith Paris 3853m row
3,853m
Meters
18:28.2
Time
2:23.8
Pace
216
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 559 |
| Drag Factor | 123 |
May 10, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.2 | 3,853m | 2:23.8 | 118 | 705 | 31 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 29 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 31 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 31 |
| 4:00.5 | 3,853m | 2:20.9 | 125 | 729 | 31 |
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Workout Graph
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