Keith Paris 10000m row
10,000m
Meters
44:58.2
Time
2:14.9
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 1379 |
| Drag Factor | 128 |
May 11, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.2 | 10,000m | 2:14.9 | 143 | 790 | 31 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 30 |
| 9:02.0 | 4,000m | 2:15.5 | 141 | 784 | 31 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 31 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 31 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 31 |
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Workout Graph
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