Keith Paris 10000m row
10,000m
Meters
46:17.2
Time
2:18.8
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 1399 |
| Drag Factor | 130 |
May 11, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.2 | 10,000m | 2:18.8 | 131 | 749 | 30 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 29 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 30 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 30 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 30 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 31 |
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