Keith Paris 10000m row
10,000m
Meters
44:51.7
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 1369 |
| Drag Factor | 127 |
May 13, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.7 | 10,000m | 2:14.5 | 144 | 794 | 30 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 29 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 30 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 31 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 31 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 31 |
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Workout Graph
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