Keith Paris 10000m row
10,000
Meters
45:44.6
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 1415 |
| Drag Factor | 126 |
May 13, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.6 | 10,000 | 2:17.2 | 135 | 763 | 582 | 31 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 746 | 115 | 30 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 117 | 31 |
| 9:11.3 | 6,000 | 2:17.8 | 134 | 757 | 116 | 31 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 769 | 117 | 31 |
| 9:03.7 | 10,000 | 2:15.9 | 139 | 774 | 117 | 32 |
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Workout Graph
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