Keith Paris 10000m row
10,000m
Meters
45:19.7
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 1422 |
| Drag Factor | 126 |
May 14, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 10,000m | 2:15.9 | 139 | 779 | 31 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 30 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 31 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 32 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 32 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 32 |
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Workout Graph
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