Keith Paris 10000m row

10,000m

Meters

46:00.4

Time

2:18.0

Pace

579

Calories

Average Watts133
Calories Per Hour758
Stroke Rate31
Stroke Count1436
Drag Factor129

May 14, 2022 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:00.4 10,000m 2:18.0 133 758 31
9:22.1 2,000m 2:20.5 126 734 31
9:01.4 4,000m 2:15.3 141 785 32
9:11.3 6,000m 2:17.8 134 760 31
9:14.7 8,000m 2:18.6 131 751 31
9:10.9 10,000m 2:17.7 134 761 31

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Workout Graph

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