Keith Paris 10000m row
10,000
Meters
46:00.4
Time
2:18.0
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 1436 |
| Drag Factor | 129 |
May 14, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.4 | 10,000 | 2:18.0 | 133 | 755 | 579 | 31 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 730 | 114 | 31 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 784 | 118 | 32 |
| 9:11.3 | 6,000 | 2:17.8 | 134 | 757 | 116 | 31 |
| 9:14.7 | 8,000 | 2:18.6 | 131 | 746 | 115 | 31 |
| 9:10.9 | 10,000 | 2:17.7 | 134 | 758 | 116 | 31 |
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Workout Graph
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