Keith Paris 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 717 |
| Drag Factor | 131 |
May 14, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 31 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 31 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 31 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 31 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 31 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 31 |
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Workout Graph
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