Keith Paris 10000m row
10,000m
Meters
45:00.9
Time
2:15.0
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 1389 |
| Drag Factor | 132 |
May 16, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.9 | 10,000m | 2:15.0 | 142 | 789 | 31 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 30 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 30 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 31 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 32 |
| 8:42.5 | 10,000m | 2:10.6 | 157 | 840 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.