Keith Paris 10000m row
10,000m
Meters
45:19.1
Time
2:15.9
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 1414 |
| Drag Factor | 133 |
May 16, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.1 | 10,000m | 2:15.9 | 139 | 779 | 31 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 31 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 32 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 32 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 31 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 31 |
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Workout Graph
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