Keith Paris 3453m row
3,453m
Meters
16:37.6
Time
2:24.4
Pace
193
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 132 |
May 16, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.6 | 3,453m | 2:24.4 | 116 | 699 | 30 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 30 |
| 6:59.8 | 3,453m | 2:24.4 | 116 | 699 | 30 |
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Workout Graph
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