Keith Paris 10000m row
10,000m
Meters
45:40.8
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 1440 |
| Drag Factor | 133 |
May 17, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.8 | 10,000m | 2:17.0 | 136 | 768 | 32 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 31 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 32 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 31 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 32 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 32 |
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Workout Graph
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