Keith Paris 10000m row
10,000m
Meters
45:37.7
Time
2:16.8
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 1426 |
| Drag Factor | 128 |
May 19, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.7 | 10,000m | 2:16.8 | 136 | 769 | 31 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 30 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 31 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 32 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 32 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 32 |
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Workout Graph
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