Keith Paris 10000m row
10,000
Meters
45:45.7
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 1427 |
| Drag Factor | 131 |
May 26, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.7 | 10,000 | 2:17.2 | 135 | 765 | 582 | 31 |
| 9:30.4 | 2,000 | 2:22.6 | 121 | 715 | 113 | 29 |
| 9:05.5 | 4,000 | 2:16.3 | 138 | 774 | 117 | 31 |
| 9:05.6 | 6,000 | 2:16.4 | 138 | 774 | 117 | 32 |
| 9:08.5 | 8,000 | 2:17.1 | 136 | 767 | 116 | 32 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 801 | 119 | 32 |
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Workout Graph
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