Keith Paris 5017m row
5,017m
Meters
23:50.4
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 737 |
| Drag Factor | 130 |
May 26, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.4 | 5,017m | 2:22.5 | 121 | 715 | 31 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 31 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 31 |
| 4:49.3 | 5,017m | 2:22.2 | 122 | 718 | 31 |
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Workout Graph
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