Keith Paris 10000m row
10,000m
Meters
44:14.9
Time
2:12.7
Pace
600
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 31 |
Stroke Count | 1367 |
Drag Factor | 130 |
May 27, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:14.9 | 10,000m | 2:12.7 | 150 | 814 | 31 |
9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 29 |
8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 31 |
8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 32 |
8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 32 |
8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 32 |
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