Keith Paris 10000m row
10,000m
Meters
45:23.8
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 1431 |
| Drag Factor | 129 |
May 29, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.8 | 10,000m | 2:16.1 | 139 | 776 | 32 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 31 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 32 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 32 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 32 |
| 9:00.6 | 10,000m | 2:15.1 | 142 | 787 | 32 |
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Workout Graph
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