Keith Paris 10000m row
10,000m
Meters
44:54.8
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 1450 |
| Drag Factor | 128 |
May 30, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.8 | 10,000m | 2:14.7 | 143 | 792 | 32 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 32 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 32 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 32 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 33 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 32 |
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