Keith Paris 5253m row
5,253m
Meters
24:37.1
Time
2:20.5
Pace
300
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 773 |
| Drag Factor | 129 |
May 30, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.1 | 5,253m | 2:20.5 | 126 | 733 | 32 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 32 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 32 |
| 5:59.7 | 5,253m | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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