Keith Paris 10000m row
10,000m
Meters
45:17.5
Time
2:15.8
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 1410 |
| Drag Factor | 130 |
June 02, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.5 | 10,000m | 2:15.8 | 140 | 780 | 31 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 30 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 31 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 32 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 31 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 31 |
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Workout Graph
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