Keith Paris 10000m row
10,000m
Meters
46:24.3
Time
2:19.2
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 1421 |
| Drag Factor | 128 |
June 02, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.3 | 10,000m | 2:19.2 | 130 | 746 | 31 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 30 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 31 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 31 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 31 |
| 9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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