Keith Paris 10000m row
10,000m
Meters
46:53.5
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 1434 |
| Drag Factor | 129 |
June 04, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.5 | 10,000m | 2:20.6 | 126 | 732 | 31 |
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 29 |
| 9:26.8 | 4,000m | 2:21.7 | 123 | 723 | 31 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 31 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 31 |
| 9:02.4 | 10,000m | 2:15.6 | 140 | 783 | 31 |
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Workout Graph
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