Keith Paris 10000m row
10,000m
Meters
45:56.5
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 1422 |
| Drag Factor | 129 |
June 04, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.5 | 10,000m | 2:17.8 | 134 | 760 | 31 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 30 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 31 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 31 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 31 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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