Keith Paris 10000m row
10,000
Meters
47:32.3
Time
2:22.6
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 1478 |
| Drag Factor | 127 |
June 05, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.3 | 10,000 | 2:22.6 | 121 | 713 | 565 | 31 |
| 9:58.2 | 2,000 | 2:29.5 | 105 | 655 | 109 | 30 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 714 | 113 | 31 |
| 9:23.4 | 6,000 | 2:20.8 | 125 | 728 | 114 | 31 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 716 | 113 | 31 |
| 9:13.6 | 10,000 | 2:18.4 | 132 | 754 | 116 | 32 |
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Workout Graph
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