Keith Paris 10000m row
10,000m
Meters
45:12.8
Time
2:15.6
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 1396 |
| Drag Factor | 129 |
June 06, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.8 | 10,000m | 2:15.6 | 140 | 782 | 31 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 29 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 30 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 31 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 32 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 32 |
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Workout Graph
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