Keith Paris 5016m row
5,016m
Meters
23:17.2
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 717 |
| Drag Factor | 129 |
June 06, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.2 | 5,016m | 2:19.2 | 130 | 745 | 31 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 30 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 31 |
| 4:40.2 | 5,016m | 2:17.8 | 133 | 759 | 31 |
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Workout Graph
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