Keith Paris 10000m row
10,000m
Meters
45:12.2
Time
2:15.6
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 1402 |
| Drag Factor | 127 |
June 07, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.2 | 10,000m | 2:15.6 | 140 | 783 | 31 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 30 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 31 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 31 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 32 |
| 9:04.9 | 10,000m | 2:16.2 | 138 | 776 | 32 |
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Workout Graph
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