Keith Paris 10000m row
10,000m
Meters
44:51.6
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 1414 |
| Drag Factor | 127 |
June 08, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.6 | 10,000m | 2:14.5 | 144 | 794 | 31 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 30 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 31 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 32 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 32 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 32 |
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Workout Graph
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