Keith Paris 10000m row

10,000

Meters

44:51.6

Time

2:14.5

Pace

592

Calories

Average Watts144
Calories Per Hour791
Stroke Rate31
Stroke Count1414
Drag Factor127

June 08, 2022 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:51.6 10,000 2:14.5 144 791 592 31
9:18.3 2,000 2:19.5 129 741 115 30
9:00.5 4,000 2:15.1 142 785 118 31
8:49.4 6,000 2:12.3 151 816 120 32
8:50.7 8,000 2:12.6 150 814 120 32
8:52.8 10,000 2:13.2 148 804 119 32

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Workout Graph

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