Keith Paris 16000m row
16,000m
Meters
1:18:54.2
Time
2:27.9
Pace
946
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 2230 |
| Drag Factor | 125 |
June 12, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:54.2 | 16,000m | 2:27.9 | 108 | 671 | 29 |
| 17:06.6 | 3,200m | 2:40.4 | 85 | 591 | 25 |
| 13:58.4 | 6,400m | 2:11.0 | 156 | 835 | 31 |
| 14:16.0 | 9,600m | 2:13.7 | 146 | 803 | 32 |
| 18:58.2 | 12,800m | 2:57.8 | 62 | 514 | 24 |
| 14:34.9 | 16,000m | 2:16.7 | 137 | 771 | 32 |
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Workout Graph
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