Keith Paris 16000m row
16,000m
Meters
1:14:22.6
Time
2:19.4
Pace
954
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 2248 |
| Drag Factor | 128 |
June 13, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:22.6 | 16,000m | 2:19.4 | 129 | 744 | 30 |
| 14:38.3 | 3,200m | 2:17.2 | 135 | 766 | 30 |
| 13:41.3 | 6,400m | 2:08.3 | 166 | 869 | 31 |
| 17:15.5 | 9,600m | 2:41.7 | 83 | 584 | 26 |
| 14:15.2 | 12,800m | 2:13.6 | 147 | 804 | 32 |
| 14:32.2 | 16,000m | 2:16.2 | 138 | 775 | 32 |
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Workout Graph
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