Keith Paris 11679m row
11,679
Meters
54:58.1
Time
2:21.1
Pace
672
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1677 |
| Drag Factor | 129 |
June 15, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:58.1 | 11,679 | 2:21.1 | 124 | 733 | 672 | 31 |
| 16:11.6 | 3,200 | 2:31.8 | 100 | 659 | 178 | 29 |
| 14:35.7 | 6,400 | 2:16.8 | 137 | 768 | 187 | 31 |
| 14:39.3 | 9,600 | 2:17.3 | 135 | 761 | 186 | 31 |
| 9:28.9 | 11,679 | 2:16.8 | 137 | 765 | 121 | 31 |
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Workout Graph
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